Category: Health

Janet Jackson Protected Eve—But Why Did She Have to? (video)
Rapper and actress Eve shared a moment that many women in entertain [...]

Survivor Affirmations: My Health Story Matters and My Voice is Unafraid (video short)
Survivor Affirmations: I Have a Disability and Reclaim My Voice (v [...]

What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]

When Pretending You’re Okay Is Wearing You Down
What to Do Instead of Faking It All the Time
Some days, pretending to [...]

You Don’t Have to Keep Fighting. You’re Allowed to Heal.
There comes a time when the world will keep handing you more work to [...]

When Love Is a Lie: Understanding Grooming Beyond Childhood
Because grooming doesn’t stop at 18. It just gets harder to prove.
We [...]

Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew
There are days when your body feels like a house on fire.
Your heart [...]

Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]

You Were Never Meant to Carry What He Refused to Unpack
For the woman who’s been told her standards are too high—stand taller. [...]

When Thinness Was a Virtue: 1980s Body Ideals and the Cost to Women’s Health
We woke upto pastel lycra and a bounce in the beat—We started with a [...]