Category: Mental health

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11 Ways to Maintain Your Cool When Life Has No Chill

11 Ways to Maintain Your Cool When Life Has No Chill

originally published 12/22/16Circa 1980 something, New JerseyMy mother [...]
6 Ways Asking for Help Enriches Your Life

6 Ways Asking for Help Enriches Your Life

I realize that in our society, it is almost fashionable to come down o [...]
6 Ways Asking for Help Enriches Your Life

6 Ways Asking for Help Enriches Your Life

I realize that in our society, it is almost fashionable to come down o [...]
The Book I Avoided—Until I Couldn’t Anymore

The Book I Avoided—Until I Couldn’t Anymore

By a Survivor Who Now Understands Why the Caged Bird Sings I’ve [...]
Survivor Affirmation: I Value Wise Counseling

Survivor Affirmation: I Value Wise Counseling

I value wise counseling.In times of confusion, wise words enable me to [...]
The Benefit of Anger for Survivors: A Fire That Heals

The Benefit of Anger for Survivors: A Fire That Heals

For too long, Survivors have been told to suppress their anger. “Be [...]
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