Category: Mental Wellness and Health
✊🏾 When Policing Women Is Mistaken for Protecting Women
“When a woman goes hungry, more than her body suffers — her dignity, h [...]
We Don’t Police Each Other—We Challenge Power
Power.That’s the word they fear most when it rises in a Black woman’s [...]
When the Help Hurts: Understanding Institutional Betrayal
There is a special kind of pain that comes when the place you turned t [...]
They Hope You Never Realize How Powerful You Already Are
🌹 They Hope You Don’t See It
There is something they hope you never r [...]
How to Respond with Strength When Abusers Accuse You of Playing the ‘Victim’
Abusers accuse victimized people of “playing victim” because it serv [...]
Survivor Affirmation: I Will NOT Shrink Truth to Comfort Those Who Fear Boundaries
Boundaries are love not hate.
They are love in action — love for your [...]
Loneliness vs. Depletion: Why Women Need Safe, Reciprocal Companionship—Not One-Sided Connections
Loneliness is real, but being drained by one-sided “connections” is fa [...]
Courtney Stodden’s Lifetime Movie Exposes the Public Grooming of a Child Bride—and the Cruelty of Celebrity Culture
I wasn't deeply familiar with this young woman prior to watching the L [...]
Signs of Covert Abuse and Why It is So Harmful
Covert abuse is abuse that hides in plain sight. It’s harm done in way [...]
What Happens When Women Reach Their Breaking Point: The Physical, Emotional, and Spiritual Cost of Carrying Too Much for Too Long
When a human being, especially a woman who has been carrying others fo [...]