Category: Self Worth

Healing When Your Abuser Is Still Welcome at the Table
The betrayal no one wants to talk about—but every Survivor remembers.
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💔 If I’m Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]

💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.
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🌺 Affirmation Post: “I Will Not Apologize for Surviving”
A truth spoken from generations who endured, to those rising now.[...]

When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why you’re not “mean” for wanting peaceIt starts with a ba [...]
Thread Made Iconic: A Love Letter to Our Bodies and the Women Who Sew Beauty Into the World
My Granny used to take us to the sewing shop, her eyes scanning the ro [...]

When It’s No Longer Safe to Stay Attached
Move With a Flow That Honors You
(inspired by your closing words—soft [...]

When the Body Wakes Up Fighting: Trauma, Anesthesia & Survival
“My mouth had no words, but my body remembered everything.”
There’s s [...]

When Setting Boundaries Feels Wrong (But It’s Actually You Healing)
"We don't warn one another how hard this part is."
Sometimes setting [...]

🖤 “They Couldn’t Deny What They Never Gave”
✊🏾 1. Many Black women rejected the idea that womanhood flows from w [...]