Category: Self Worth

Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong [...]

You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]

You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]

They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you, [...]

Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortab [...]

A Lot of Movements Need Black Women. But Do They Value Us?
....to gain some reciprocity
Lauryn Hill/X FactorWe see it ev [...]

Who Is Deserving of Black Women’s Solidarity?
There are furious debates about this behind closed doors. Personally [...]

🌫️ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you [...]

Your Self-Righteousness Will Not End Domestic Violence
So you were “right.”You “saw the signs.”You “told her he wasn’t good.” [...]

Narrative Control: One More Way Survivors Get Silenced
There’s something you need to know about how survivors are treated aft [...]