Author: Tonya GJ Prince
I’m Not Explaining Myself Anymore—You Were Just Never Listening
There comes a point in your healing when you get tired.Not just tire [...]

They Don’t Deserve to Witness the Healed You if They Mocked the Broken You
Can we romanticizing reconciliation with people who ridiculed your p [...]
You Can’t Unsee What You Survived
They thought if they said sorry enough times,you’d forget how many t [...]
They Called You Too Much—But What You Were Was Too Aware
You were never too much.You were too awake.
You noticed what others [...]
Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong [...]
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you, [...]
Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortab [...]
Heal—So They Can’t Use Your Wounds Against You
One of the hardest, most necessary truths:Unhealed wounds are vulner [...]
A Lot of Movements Need Black Women. But Do They Value Us?
....to gain some reciprocity
Lauryn Hill/X FactorWe see it ev [...]
Who Is Deserving of Black Women’s Solidarity?
There are furious debates about this behind closed doors. Personally [...]
When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave
Leaving an abusive relationship is never easy.But leaving while the [...]
The 5 Motivations of a Victim Shamer
A call-in to those ready to grow past it.
We don’t arrive in this wor [...]
The Rules of Misogyny: Naming What’s Harmed Us, Reclaiming What’s Ours
Misogyny isn’t just personal. It’s systemic, strategic, and often subt [...]
If You Have Nothing Healing to Say to Survivors, You Can Be Silent
In the early days of healing, Survivors are doing sacred, difficult wo [...]
🌫️ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you [...]
It Wasn’t Just His Girlfriends: A Pattern of Harm, a Society of Silence
Too often, when men like Sean “Diddy” Combs are accused of vio [...]
Don’t Tell Me You’re Not One of Them. Show Me.
They got so much things to say right now.About what I should’ve done.W [...]
We Can Tell What Team You’re On
If you're not an advocate for giving violent, manipulative, deceptive, [...]