Author: Tonya GJ Prince
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💔 If I’m Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]

💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.
[...]

🌺 Affirmation Post: “I Will Not Apologize for Surviving”
A truth spoken from generations who endured, to those rising now.[...]

When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why you’re not “mean” for wanting peaceIt starts with a ba [...]

When the System Calls It a Catfight: The Silencing of Black Lesbian Survivors
A Survivor-centered truth from an advocate who has witnessed too much [...]

When Childhood Triggers Resurface: Healing Before It Becomes Harm
You Do Not Have to Pass on Pain
If you find yourself feeling anger ri [...]
Thread Made Iconic: A Love Letter to Our Bodies and the Women Who Sew Beauty Into the World
My Granny used to take us to the sewing shop, her eyes scanning the ro [...]

When It’s No Longer Safe to Stay Attached
Move With a Flow That Honors You
(inspired by your closing words—soft [...]

Is Face ID a Danger for Women in Abusive Relationships?
“Convenience shouldn’t cost you your safety.”We don’t always talk [...]

When the Body Wakes Up Fighting: Trauma, Anesthesia & Survival
“My mouth had no words, but my body remembered everything.”
There’s s [...]