Category: affirmation
You Don’t Need Their Explanation to Be Free
You waited for an apology that never came.You held your breath, hopi [...]
It Wasn’t Rejection. It Was Redirection to Your Own Power
There was a time when you stayed in places that dimmed you.In love t [...]
Your Voice Was Never the Problem—Their Comfort with Harm Was
They told you to lower your voice.To be more careful.To stop "bringing [...]
I’m Not Bitter—I Just Finally Know Better
They’ll say you’re angry now.That you’re bitter.That you’ve changed. [...]
You Were Expected to Bleed Quietly So They Could Stay Comfortable
They didn’t just hurt you—They expected you to stay silent about it.
[...]
I’m Not Explaining Myself Anymore—You Were Just Never Listening
There comes a point in your healing when you get tired.Not just tire [...]

They Don’t Deserve to Witness the Healed You if They Mocked the Broken You
Can we romanticizing reconciliation with people who ridiculed your p [...]
They Called You Too Much—But What You Were Was Too Aware
You were never too much.You were too awake.
You noticed what others [...]
Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong [...]
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]

Woman You Are Already Enough: A Reminder from Fannie Lou Hamer
In a world where women — especially minoritized women, poor women, d [...]

Green Flags: The Quiet Ways People Show You They’re Safe
💚 Green Flags in Other People🟢 They listen to understand, not just [...]
10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. [...]
Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose [...]

Affirmed: Protect Your Power and Disengage From People Who Plant Self-Doubt
This week, I wish you success in distancing yourself from people who p [...]

Affirmed: I Protect My Rights to Safety and Dignity (Infographic)
Audio: God Bless the Child/Ethel EnnisI Protect My Ri [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we d [...]

Survivor Affirmation: I Honor My Journey and Reclaim My Energy
Anytime you put your time, energy, and heart into something you take [...]

Survivor Affirmations: I Let Others Know When Their Actions Impact Me (video) #c…
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Rest & Recharge: Black Women Finding Peace in a World That Keeps Going Backwards
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