Category: Body safety

25 Ways Society Sends Harmful Messages to Black Women About Our Safety and Worth
We carry so much. Too much.And still, society dares to question our [...]

The Unseen Cage: How Systems Use Coercive Control
When the hands that claim to help you are the ones tightening the gr [...]

Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew
There are days when your body feels like a house on fire.
Your heart [...]

Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]

You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]

You Were Never Meant to Carry What He Refused to Unpack
For the woman who’s been told her standards are too high—stand taller. [...]

Lucy Diggs Slowe: She Protected Us in Silence So We Could One Day Speak
“Because boundaried spaces don’t build themselves—someone has to brave [...]

The Double Standard Isn’t Cosmetic—It’s Controlling Us.
Plastic surgery was never just about beauty.It was always abou [...]

This Is Why Victims Sue: It’s Not About Greed. It’s About Survival.
They say it’s a “cash grab.”They roll their eyes.They whisper behind h [...]

Instinct Is Not Ignorance. It’s Survival.
There’s something sacred about a warning call in the wild.
A rustle.A [...]