Category: Healing
What Happens When Women Reach Their Breaking Point: The Physical, Emotional, and Spiritual Cost of Carrying Too Much for Too Long
When a human being, especially a woman who has been carrying others fo [...]
Why Boundaried Spaces Matter for Women and Girls
Spaces Are Never Neutral
Every room, circle, or gathering carries int [...]
The Shifting Burden of Safety — And Who’s Carrying It Now
In recent years, the responsibility for keeping peace, avoiding danger [...]
Black Women Have Been Warning You: Fascism Has Always Seen Us as the First to Silence
Black women don’t need a textbook to recognize fascism on this planet. [...]
Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to system [...]
Raising Children, Keeping House: Unpaid Labor Has a Cost
We say, “It takes a village.”
But more often than not, “the village [...]
Catholic Abuse Crisis Isn’t Over: The Urgent Need to Keep Listening to Victims
For decades, Survivors of child sexual abuse within the Catholic Churc [...]
After A Doctor Told Her There Was Nothing She Could Do About Her Diagnosis, Lupita Nyong’o Is Desperate To Make A Change For Other Women Who Might “Suffer In Silence”
(updated)
After A Doctor Told Her There Was Nothing She Could Do Abou [...]
12 Things It Is Not Women’s Job to Fix
— Especially When We’re Still Doing Most of the Work for Less Pay[...]
Master Manipulators: 10 Disturbing Tactics They Use to Control and Confuse You
They rarely come in screaming.They don’t wear signs.They don’t always [...]
7 Signs You’re Not “Being the Bigger Person”—You’re Being Eroded
You think you’re doing the right thing.Being nice.Being kind.Being p [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic [...]
Quick Tips for When You’re Tired of Pretending You’re Okay
(For When You Can’t Fall Apart, But Can’t Keep Faking Either)[...]
When Pretending You’re Okay Is Wearing You Down
What to Do Instead of Faking It All the Time
Some days, pretending to [...]
You Don’t Have to Keep Fighting. You’re Allowed to Heal.
There comes a time when the world will keep handing you more work to [...]
When Love Is a Lie: Understanding Grooming Beyond Childhood
Because grooming doesn’t stop at 18. It just gets harder to prove.
We [...]
Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew
There are days when your body feels like a house on fire.
Your heart [...]
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]