Category: Healing

Rest & Recharge: Black Women Finding Peace in a World That Keeps Going Backwards
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15 Signs You’re Not Being Lazy,You’re In Functional Freeze Mode#psycholo…
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And, I Am Electing to Heal (compilation of latest articles on healing)
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Survivor Affirmations: As a Woman, I Am Powerful When I Heal Just for Me, Myself, and I
Women can't heal on behalf of everyone else, nor should we [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have be [...]

Domestic Violence and The Inevitable Mental Health Risk
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We Survive Abuse: Weekly Spiritual Health Habits Tracker
Weekly Spiritual Health Habits Tracker by Tonya GJ Pr [...]

Violence Against Black Women: Deliver Us From What Others Choose Not to Know
Among a circle of women that came together in Tulsa, Ok A'Ja Lyons spo [...]

Healing Deeper: Expert Insights and Inspirational Stories on Trauma Recovery
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Take Care of You: Self Care Awareness
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Surviving Abuse Daily: Battling Fatigue and Exhaustion
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8 Strategies to Help Survivors Get Over Guilt
Feelings of guilt are distressing and draining. There doesn [...]

The Truth About Suicide that No One is Telling You
From 5/11/ 16The secret: Some people take pleasure in pouring sal [...]

11 Ways to Maintain Your Cool When Life Has No Chill
originally published 12/22/16Circa 1980 something, New JerseyMy mother [...]

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video th [...]