Category: Loving Safely

Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]

📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]

Twice as Good Doesn’t Stop at the Boardroom
Black Women Must Be Twice as Vigilant About Safety—Because We Are Rare [...]

Affirmations for Women Who Are Tired of Being Strong All the Time
Because you shouldn’t have to hold the whole world just to be loved, s [...]

What to Say to the Inner Voice That Still Blames You
(And Why That Voice Isn’t the Truth)
You’ve left the relationship.You [...]

Ways Survivors Are Taught to Ignore Danger (And How to Relearn Safety)
The Truth: Many of Us Were Taught to Ignore What We Knew Deep Down
If [...]

You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]

Self-Abandonment: How Survivors Can Come Home to Themselves
Self-abandonment is one of the most overlooked consequences of survivi [...]

You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]

12 Quiet Ways Self-Abandonment Shows Up
(And How to Come Home to Yourself)
Self-abandonment isn’t always loud [...]