Category: Mental Wellness and Healing

The Healing Isn’t in the Headlines. It’s in the Listening
There is a rhythm that the media loves:Shock. Outrage. Silence.A Survi [...]

They Can’t Always Find the Right Words. But They Still Deserve to Be Heard.
Sometimes Survivors speak in whispers.Sometimes in long pauses, in sha [...]

I Don’t Need Graphic Pain to Know We Survive
✍🏽 By Tonya GJ Prince | WeSurviveAbuse.com
There’s a quiet knowing am [...]

They Know What They’re Doing: Why Abusers Target Neurodivergent People—Especially in Love
Let’s talk about something that far too often stays in the shadows:
[...]

When Safety Isn’t Simple: How Domestic Violence Hits Differently for People with Neurodivergence
Tonya GJ Prince | We Survive Abuse
There’s something the wo [...]

10 Dangerous Beliefs That Have Harmed Women Around the World
Some lies don’t look like lies.They wear the clothing of “tradition, [...]

20 Common Misconceptions About When and Why Survivors “Should Be Over the Pain”
Our nervous system doesn't comprehend "forgive & forget."
We c [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been [...]

🔥 Black Women Didn’t Just Get Here—We Dragged Ourselves Through Fire to Arrive
You may have heard it said:“Black women are the most educated group in [...]

Inclusion Should Never Cost Girls Their Safety
April is child abuse awareness month.
When politicians twist the la [...]