Category: Mental Wellness and Healing

Life-Saving Advice for Black Women from The Positive Birth Coach
@thepositivebirthcoach Replying to @MVP I hope this helps, a guide for [...]
🛑 Stop Saying “Men Wouldn’t Go That Far to Abuse Women
Please stop telling Survivors that "men wouldn’t go through the trou [...]

Gaslighting with a Grin: What Covert Bullying Really Looks Like
What Is Covert Bullying?
The Abuse You Can’t Always See
Not all bull [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
You say,“Well, women will be raped anyway…”as if that justifies handin [...]
Don’t Be Fooled: Giving Away Your Rights Isn’t Liberation
They told you it was clever.Told you it was edgy.Told you it was rev [...]

We Called It Rape Culture for a Reason. And That Reason Still Exists
There was a time when we named things clearly.
We called it rape cult [...]

Your Mind is Your Strongest Weapon—Keep It Sharp, Keep It Healed
Self-mastery is the foundation of the most powerful and effective advo [...]
Betrayal Blindness: The Cost of Ignoring Harm
Betrayal is not always loud. It does not always come with a clear sign [...]
10 Reasons Men Invading Women’s Spaces—No Matter How They Identify—Is Abusive, Misogynistic, Gynophobic, and Sexist
Women’s spaces exist for safety, healing, solidarity, and empowerment— [...]
Male Predators Are Male: Why Language Matters for Survivor Justice
There is a dangerous misconception that rape is simply about lust or u [...]

The Ancient Words of Womanhood: Feminine Power Before ‘Femininity’
Know this: Long before present day calls for women to embrace our po [...]

The Four Pillars of Oppression: Misogyny, Gynophobia, Sexism, and Patriarchy
Women do not suffer oppression by accident. The systems that harm us—m [...]

Naming the Chains: Understanding Misogyny, Gynophobia, Sexism, and Patriarchy
These systems and beliefs shape how society treats women and girls, of [...]

How to Support Lesbian Friends in Abusive Relationships
As an advocate, you become familiar with the careful way that a woma [...]

5 Things You Should Know About the History of “Gender”
For many of us, the word gender feels like it has always existed in th [...]
Unburdened: Breaking the Chains of Servitude and Reclaiming Rest for Black Women
Breaking these chains requires a multi-layered approach that include [...]

The Relationship Between Power and Truth: Why Survivors Must Be Free to Speak
So women all over the globe started [...]

Black Women: Unshakable, Unstoppable, Unquestionable
When people build entire campaigns against you, they recognize your po [...]
We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame
Black women, how much of the world’s weight have you carried today?
[...]

The Overlooked Truth: Asexuality, Boundaries, and Survivor Safety
Conversations about safety, consent, and boundaries are vital, yet t [...]