Category: Mental Wellness and Health
You Shrink So Others Don’t Feel Threatened
But What Happens When You Stop?
The Sign:You minimize your gifts, you [...]
You Deserve Safety—Even When You’re Just Trying to Keep Going
Some of us were never told that we deserved to feel safe.We were tol [...]
Even When They Didn’t Hear Your “No,” You Still Deserve to Be Heard
Sometimes the harm didn’t stop when you said no.Sometimes the people w [...]
10 Future Faking Abuse Statements Survivors Should Recognize and Trust Their Gut About
10 Future Faking Abuse Statements
“I’m going to get help—just [...]
💣 Beauty as a Battlefield: When We Compete, They Win
Let’s tell the truth:This world wants women to be at war with each o [...]
✨ Survivor Affirmations for the Women Who’ve Held Their Tongue Far Too Long
Let’s be honest.
The people who critique dark-skinned Black women’s [...]
🔥 Self-Sourced Power: When the World Won’t Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]
Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its sys [...]
Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're [...]
Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]