Category: Self care
When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)
updated from November 5, 2022
"You know good and well that a boundary [...]
Boundaries: The Blueprint of Personal Power (featuring video from Alonna Elaine)
updated from May 4 2025
They will call it selfish.They will call it [...]
Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
updated from November 18 2025
If the harm is sex-specific, th [...]
12 Things It Is Not Women’s Job to Fix
updated from July 11, 2025 — Especially When We’re Still Doing [...]
You See Our Blackness, But Not Our Bruises
updated from June 8 2025 We are not just Black.We are not just wome [...]
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who do [...]
10 Signs You’re Being Asked to Tolerate the Intolerable
adjusting.being understanding.keeping the peace.
repeat.
Your cheek [...]
You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)
“Being asked to ignore degradation is not an invitation to be strong. [...]
The Insidious Nature of Racial Stress
Many Black people have endured generations of:
“It’s not that bad.”“Y [...]
When “Nothing Will Happen” Isn’t a Safety Plan: Asking About Real Safeguards
“If your confidence turns out to be misplaced, what protections exist [...]