Category: Self care
🕊️ The Sisterhood Gag Order
When protecting him means punishing her.
Some women aren’t silenced b [...]
A Society That Centers Harmful Males Will Never Have Trust—And It Doesn’t Deserve It
Trust is not a gift.Trust is built.Earned.Sustained through action, [...]
When “I Am” Becomes a Demand
“I am…”Two of the most powerful words a person can speak.
In the righ [...]
There Are No Magic Words That Grant Access to Our Boundaries
There are no magic words.
No title, no role, no identity, no costume, [...]
If You Don’t Name It, You Can’t Protect It
*Note: This horrifying and tragic Dominican Republic story came to my [...]
The “Helper” Mandate is Hurting Us
It whispers to Black people—especially Black women —that we are here t [...]
Disrespect Is Not a Small Thing—It’s a Pattern, a Wound, and a Warning (Quotes)
Disrespect is more than just “rudeness.”It is a dehumanizing act—a sub [...]
The Pain They Tell You to Swallow: On Disrespect, Dehumanization, and the Lie of Strength
They say, “Now’s not the time.”They say, “It’s not that serious.”They [...]
If the Silencing Isn’t for Women or Children… Then Who Is It For?
Silence is powerful.
It can be sacred. Healing. Necessary for rest, p [...]
🛑 They Hate Questions. That’s the Red Flag.
Manipulators. Abusers. Tyrants.They don’t like questions.They don’t li [...]