Category: Self care
Survivor Affirmations: Protecting MY Empathy, Protecting Me
People tend to treat Black women like our empathy is a faucet that y [...]
10 Signs You Can’t Reason With Someone
Reasonable conversations require honesty, humility, and respect. But s [...]
You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people w [...]
The Dangerous Myth: Why Unkind Men Are Not Protectors of Women
Hollywood movies and the biased media have taught us well. Too well. [...]
🚫 Where the Real Toxicity Lies: Boundaries, Consent, and Culture
In recent years, we’ve seen debates play out over whether actors—or a [...]
Why Defending Your Boundaries Doesn’t Make You Hateful—It Makes You Strong
And we know how people feel about strong women. It is deeply di [...]
When the World ONLY Rewards Women for Being Agreeable
"Be kind." As if this hasn't been a necessary part of most (not [...]
Why Boundaried Spaces Matter for Women and Girls
Spaces Are Never Neutral
Every room, circle, or gathering carries int [...]
Holistically Rah: You need to stop being nice and start being selfish
Like Holistically Rah, I once built my whole personality around being [...]
Nic Ferguson: 4 Types of Boundaries and How to Communicate Them
Having boundaries is one thing. Learning how to communicate them is an [...]