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HomeSurviving DailySelf care

No Need to Stay Dissatisfied: 4 Things that Keep You Trapped

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The Truth We Carry, the Healing We Deserve

Can We Have a Diverse Society and a Trusting One?

They Know What They’re Doing: Why Abusers Target Neurodivergent People—Especially in Love

When Healing Language Gets Mocked: Gaslighting by Cultural Delegitimization

10 Sacred Truths for Black Women Who Are Tired of Carrying the World

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They Mock You, Then Expect You to Serve—The Trap Ends Now

Detachment Is Not Coldness—It’s Protection

You Were Expected to Bleed Quietly So They Could Stay Comfortable

When They Say Speaking About Racism is the Problem: The Same Old Victim-Blaming Playbook

Your Voice Was Never the Problem—Their Comfort with Harm Was

Faith in Storms 165 Healing 284 Health 159 Mental Wellness and Health 222 Self care 477 Surviving Daily 831

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Surviving Abuse Daily: Live and Love Well

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When the Mourning Is Selective: A Reflection on Silence, Justice, and Sacred Courage(audio version included)

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POPULAR

What “Just Say No” Taught Us About False Solutions

There was a time when America believed a slogan could solve a crisis. The Just Say No campaign told people: Just say no to drugs. Simple. Clear. Re [...]

A Nurse Speaks: What They’re Not Telling Black Women About PrEP, Trust, and Risk

"The pharmaceutical industry is profiting off a cycle of deceit, selling us the cure for the recklessness they are quietly enabling."....... [...]

Black Truth-Telling on Violence Was Never the Problem

"I've never seen or heard of anything like this!" Black people have been telling the truth about violence for a long time. N [...]

Not Minor, Not Temporary: The Lasting Impact of Male Violence on Women’s Bodies

“What is dismissed in a momentcan echo for a lifetime.” There was a time I didn’t fully understand this. I knew violence was wrong.I knew it caused [...]

They Loved Ms. Foxy Just Fine -Until She Spoke Truth (podcast episode)

From WE Survive Abuse Podcast They will celebrate you as long as you are palatable.As long as your strength entertains them.As long as your t [...]

How We Stack Burdens on Women and Girls: “Can We” Is Not the Same as “Should We”

There is a question people ask often. “Can we?” Can we do this.Can we allow that.Can we push this boundary further. It sounds reasonable.It sound [...]

Malcolm X Wisdom: When Lies Become the Environment, Safety Disappears

Malcolm X said : "A lie told once is questioned. A lie repeated often enough becomes accepted. And once it becomes 'common sense,' people stop inve [...]

TRENDING

1.

10 Truths About Grooming: What It Is and What It Is Not

2.

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

4.

“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

5.

Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

6.

Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

7.

Why It’s So Hard to Leave: The Hidden Barriers Survivors of Domestic Violence Face

8.

🔥 Druella Jones (Aunt Jonas), Alabama, 1915: The Woman Who Lit A Fire Freedom Remembers

9.

Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

10.

Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

RECENT POSTS

Malcolm X Wisdom: When Lies Become the Environment, Safety Disappears

They Loved Ms. Foxy Just Fine -Until She Spoke Truth (podcast episode)

Black Truth-Telling on Violence Was Never the Problem

Not Minor, Not Temporary: The Lasting Impact of Male Violence on Women’s Bodies

How We Stack Burdens on Women and Girls: “Can We” Is Not the Same as “Should We”

A Nurse Speaks: What They’re Not Telling Black Women About PrEP, Trust, and Risk

What “Just Say No” Taught Us About False Solutions

If Your Argument Needs Blackface, It’s Already Weak and Shifty

Why Blaming Porn Alone Won’t End Violence Against Women

Pornography Didn’t Start the Fire: A Clear Look at History, Power, and Violence

Survivor Affirmations

Zambia: When Women Rise to Lead, the Work Is Not Finished—It Is Just Beginning
Lessons from Pam Grier’s Memoir for Survivors
8 Lessons for Survivors from the Film Mi Familia
Survivor Affirmations Inspired by The Joy Luck Club (with audio book)
Lessons from The Wedding: The Kind of Love That Looks Good—and Still Costs You
Hajia Gambo Sawaba: She Did Not Wait to Be Allowed
Congolese Women, Sacred Knowledge, and Spiritual Leadership: A Gentle Introduction

Rosa’s Children

Girls Expanded the Meaning of Strength in Sports. Boys Can Too.
Not Everything Meant for Adults Belongs in a Child’s World
When Care Starts to Feel Like Control: A Message for Parents Who Ask Questions
The Long History of Vulnerable Children Used in Medical Experiments
What Happened to Foster Children in HIV Drug Trials? A Child Safety Perspective (with documentary)
11 Reasons Taking From Girls to Give to Boys is Not Supportive of Equality and Fairness for Girls (updated w/audio)
When Parents Speak Up About Sex Education: What Was Really Being Asked in U.S. Supreme Court as Mahmoud v. Taylor

BraidtheLadder.com

People With Opinions Like Lauren Boebert Are the Reason We Need to Pass the Crown Act
Health and Safety Issues Include Black Hair Care Products
Black Women are Human Beings Not Hair Mannequins
FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?

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