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HomeSurviving DailyMental Wellness and Health

You Will Fail And Therefore, You Will Win!

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Diversity Is Not the Magic—The Work Is

❓FAQ: Can You Heal If You Never Got Closure?

What Is Strength (For a Survivor)?

They Hope You Never Realize How Powerful You Already Are

The Truth About External Validation: What It Builds, It Can Destroy

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You Were Never Meant to Carry What He Refused to Unpack

I’m Not Explaining Myself Anymore—You Were Just Never Listening

Male Delusions Are Potentially Lethal

🚩 Red Flags: When “Allies” Are Really Just Bullies

Give Yourself a Gift That Keeps You Moving Forward

Encourage 90 Faith in Storms 165 Mental health 203 Mental Wellness and Health 222 Surviving Daily 829 Video 124

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Survivor Affirmation Videos: The First Five Years

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Heroines Among Us: Mom Transforms Garage to an Apartment for Daughter Fleeing From Abuse

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If Your Argument Needs Blackface, It’s Already Weak and Shifty

You can’t force moral concern by disrespecting another group.That contradiction collapses your message. This use of blackface (actually carrying it o [...]

What “Just Say No” Taught Us About False Solutions

There was a time when America believed a slogan could solve a crisis. The Just Say No campaign told people: Just say no to drugs. Simple. Clear. Re [...]

Why Blaming Porn Alone Won’t End Violence Against Women

When we treat symptoms as causes, harm finds new ways to grow. When we face the root, we begin to change what is possible. When We Make Po [...]

A Nurse Speaks: What They’re Not Telling Black Women About PrEP, Trust, and Risk

"The pharmaceutical industry is profiting off a cycle of deceit, selling us the cure for the recklessness they are quietly enabling."....... [...]

How We Stack Burdens on Women and Girls: “Can We” Is Not the Same as “Should We”

There is a question people ask often. “Can we?” Can we do this.Can we allow that.Can we push this boundary further. It sounds reasonable.It sound [...]

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10 Truths About Grooming: What It Is and What It Is Not

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🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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Why It’s So Hard to Leave: The Hidden Barriers Survivors of Domestic Violence Face

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🔥 Druella Jones (Aunt Jonas), Alabama, 1915: The Woman Who Lit A Fire Freedom Remembers

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Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

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Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)

RECENT POSTS

How We Stack Burdens on Women and Girls: “Can We” Is Not the Same as “Should We”

A Nurse Speaks: What They’re Not Telling Black Women About PrEP, Trust, and Risk

What “Just Say No” Taught Us About False Solutions

If Your Argument Needs Blackface, It’s Already Weak and Shifty

Why Blaming Porn Alone Won’t End Violence Against Women

Pornography Didn’t Start the Fire: A Clear Look at History, Power, and Violence

Please Tell Us What YOU Want to Learn About

There is a Difference Between: “I Want This and I Do Not Want This”

Honoring the Courage of James Ransone Who Walked in Truth

15 Surprising Reasons Women Choose to Take Their Husband’s Last Name

Survivor Affirmations

Lessons from The Wedding: The Kind of Love That Looks Good—and Still Costs You
Hajia Gambo Sawaba: She Did Not Wait to Be Allowed
Congolese Women, Sacred Knowledge, and Spiritual Leadership: A Gentle Introduction
Sheila Johnson: When the Path Changes, I Do Not Shrink—I Reimagine
Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.
Denise Ho: 🌿Once You See It, You Can’t Go Back
Selena Quintanilla: 🌿 She Brought Joy to the World. And We Will Not Ignore What Took Her.

Rosa’s Children

Girls Expanded the Meaning of Strength in Sports. Boys Can Too.
Not Everything Meant for Adults Belongs in a Child’s World
When Care Starts to Feel Like Control: A Message for Parents Who Ask Questions
The Long History of Vulnerable Children Used in Medical Experiments
What Happened to Foster Children in HIV Drug Trials? A Child Safety Perspective (with documentary)
11 Reasons Taking From Girls to Give to Boys is Not Supportive of Equality and Fairness for Girls (updated w/audio)
When Parents Speak Up About Sex Education: What Was Really Being Asked in U.S. Supreme Court as Mahmoud v. Taylor

BraidtheLadder.com

People With Opinions Like Lauren Boebert Are the Reason We Need to Pass the Crown Act
Health and Safety Issues Include Black Hair Care Products
Black Women are Human Beings Not Hair Mannequins
FDA misses deadline to propose ban on formaldehyde in hair-straightening products
Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?

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