Category: Affirmations
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]
Instinct Is Not Ignorance. It’s Survival.
There’s something sacred about a warning call in the wild.
A rustle.A [...]
It’s Not Just in Your Head: Trauma, Migraines, and the Truth About Pain
You’ve been told your migraines are emotional.“Just relax,” th [...]
It’s Not the Phrase. It’s the Harm.
Some folks are upset nowabout the phrase:“I don’t owe you.”
Around he [...]
Saying Yes When You Mean No Is a Silent Form of Self-Betrayal
They will keep coming backto your spirit, your softness, your giving h [...]
They Teach Us to Watch Our Cups, Not to Question the Pour
🍷headed into the fourth of July, right?.......Freedom?
Because they’d [...]
📢 Boundaries Are My Vitamins—And I Take Them Daily
You ever been around somebody who drains your energy just by texting [...]
Why Abuse Leaves You with Chronic Self-Doubt
And Why That Doesn’t Mean You’re Broken
There’s something few peopl [...]
Weaponized Witnessing: When They Watch You Fall, But Never Help You Rise
There’s a kind of watching that doesn’t come from love.A kind of wat [...]
Harm-Jacking: When Your Pain Becomes Someone Else’s Weapon
There have always been obstacles—but there have also always been rea [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with powe [...]
What Is Agency—and What Does It Have to Do with Your Safety?
✨ You Hear It All the Time These Days: “Agency.” But What Does That Ac [...]
Affirmations for Women Who Are Tired of Being Strong All the Time
Because you shouldn’t have to hold the whole world just to be loved, s [...]
Why “I Don’t Care About Potential Harm-Doers” Sounds Empowering But Isn’t
We get it.You’re tired of tiptoeing.You’re tired of warning signs, red [...]
Even When They Didn’t Hear Your “No,” You Still Deserve to Be Heard
Sometimes the harm didn’t stop when you said no.Sometimes the people w [...]
10 Future Faking Abuse Statements Survivors Should Recognize and Trust Their Gut About
10 Future Faking Abuse Statements
“I’m going to get help—just [...]
Sex-Based Social Control Is Not About Beauty. It’s About Access to Humanity.
Let’s talk about one of the most sinister tactics in the game: [...]
When Beauty Becomes a Battleground: 7 Names for This Power Grab
When men try to crown one woman and crucify another based on looks, [...]
✨ Survivor Affirmations for the Women Who’ve Held Their Tongue Far Too Long
Let’s be honest.
The people who critique dark-skinned Black women’s [...]
🔥 “You Said I Look Like a Man? Let’s Break That Down.”
Subjective Much?
“Looking like a man” is a subjective opinion, not a [...]