Category: Mental Wellness and Healing

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Signs of Covert Abuse and Why It is So Harmful

Signs of Covert Abuse and Why It is So Harmful

Covert abuse is abuse that hides in plain sight. It’s harm done in way [...]
Stephanie Lyn: How to Distance Yourself

Stephanie Lyn: How to Distance Yourself

I like this video because it speaks to a very real danger. Emotionally [...]
Believe in What Believes in You.

Believe in What Believes in You.

Why spend your precious energy trying to prove your humanity to system [...]
You Don’t Get to Speak on Our Hair Journey

You Don’t Get to Speak on Our Hair Journey

For Black American women, the natural hair journey is deeply personal. [...]
Mahogany: Beyond Fashion, a Lesson in Power and Abuse 💔

Mahogany: Beyond Fashion, a Lesson in Power and Abuse 💔

Mahogany is often celebrated for its style—but the film also quietly s [...]
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