Category: Mental Wellness and Healing

Dr. Tracey Marks: Why Self-Love Has Nothing to Do with Confidence
Chapters 0:00 – Caring relationships that still feel distant 0:18 – Wh [...]

When the Mask Matters More Than the Truth, Survivors Are Asked to Disappear
There is a reason people cling so tightly to labels when harm is expos [...]

When a Name Is a Doorway Back to Harm: Why women’s personal choices are not public property
Some decisions look so simple. From the outside.A last name.A [...]

How Abusers and Systems Use “You Have It Good” to Normalize Deprivation
Gratitude is something I practice as a core part of my healing.
But a [...]

It’s Not About Tradition, It’s About Freedom: The Power of Dropping a Name That No Longer Fits
Last names are deeply personal women who live through violence, abuse, [...]

Why Truth Is What Finally Sets Survivors Free After Abuse
Truth is still in the business of setting people free.People [...]

Survivors Who Speak Up Become Light for the Rest of Us
Young people say: I don't believe women and girls should have to be st [...]

Future-Proofing Your Mind in an Unpredictable World
From guest contributor Jonathan Garner/shamekills.info. This blog [...]

Red Flag Alert: Unhinged Game Fans
Man Fatally Shoots Wife And Critically Injures Stepdaugh [...]

No One Hands Women Safety. We Claim It, Protect It, and Pass It Forward.
I'm sorry.People talk as if women’s safety is something government [...]