Category: Mental Wellness and Healing

Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its sys [...]

Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're [...]

Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]

When HR Doesn’t Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]

When Human Resources Protects Power, Not People: What the Sean Combs Case Reveals
The trial against music mogul Sean Combs is not just about one [...]

🚩 When His Praise Requires Another Woman’s Demeaning: That’s Not a Compliment—That’s a Red Flag
At first, you felt flattered.He spoke highly of you. Said you were dif [...]

💔 If I’m Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]

💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.
[...]

When Childhood Triggers Resurface: Healing Before It Becomes Harm
You Do Not Have to Pass on Pain
If you find yourself feeling anger ri [...]

❓ FAQ: Why Is It Sexist to Dismiss Women’s Boundaries and Need for Safety?
Q: Is it really sexist to question or challenge women-only spaces?
A: [...]