Category: Mental Wellness and Healing

🚧 9 Signs You’re Dealing with a Stonewaller
And Why That’s Not Your Fault[WeSurviveAbuse.com]
Stonewalling is o [...]

We Are Not Meant to Disappear Inside Someone Else’s Reflection
There is a quiet war being waged on selfhood.A thousand little [...]

How Abusers Across Time and Place Keep Saying ‘Yes’ to Harm
from WeSurviveAbuse.com
It’s almost uncanny.Different languages. Diff [...]

🎯 Pattern Denial: The Sinister Art of Pretending Not to Know
Some truths are not too complex to understand—they're just too inconve [...]

RECANT: She Just Wanted Her Life Back
There is a lot going on in the world. But the pain of sexual violenc [...]

🔥 What Is Gaslighting?
Gaslighting is when someone tries to make you doubt your own reality—y [...]

What Is Strength (For a Survivor)?
They told us strength meant being hard.Tough. Silent. Unshakable.The [...]

🛑 What Is a Boundary? (And Why It’s Not a Punishment)
A boundary is not a wall to keep people out.It is a door that you cont [...]

🤲🏽 What Is Self-Trust? (And Why Is It So Hard After Abuse?)
Self-trust is the sacred belief that your own voice is worth listening [...]

🌿 What Is Healing?
I'm a plant Mom again. I didn't realize I was sensitive about it until [...]