Category: Mental Wellness and Health
5 Things You Should Know About the History of “Gender”
For many of us, the word gender feels like it has always existed in th [...]
Unburdened: Breaking the Chains of Servitude and Reclaiming Rest for Black Women
Breaking these chains requires a multi-layered approach that include [...]
The Relationship Between Power and Truth: Why Survivors Must Be Free to Speak
So women all over the globe started [...]
We Are Not the World’s Dumping Ground: The Sacred Art of Refusing Misplaced Blame
Black women, how much of the world’s weight have you carried today? [...]
The Overlooked Truth: Asexuality, Boundaries, and Survivor Safety
Conversations about safety, consent, and boundaries are vital, yet t [...]
Facing Reality: Identity Does Not Erase Patterns of Male Violence
We cannot fix what we refuse to face. And when it comes to the safety [...]
Black Women Are Not the Mules of the World—Not Then, Not Now, Not Ever
Black women said "no" and the burning crosses came out in force. Soc [...]
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have [...]
Myth: “Women Are Safe as Long as There Are Good Men Around”
Reality: Women Are Only as Safe as the Boundaries and Protections We D [...]
10 Sacred Truths for Black Women Who Are Tired of Carrying the World
1. You are not a beast of burden.The world will try to make you one. [...]