Category: Self care

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đź–¤ Black Women Never Needed White Womanhood to Be Whole

đź–¤ Black Women Never Needed White Womanhood to Be Whole

“All women stand in their own magnificent uniqueness—white women, [...]
Why Setting Boundaries Feels Like Breaking Rules You Never Agreed To

Why Setting Boundaries Feels Like Breaking Rules You Never Agreed To

You finally speak up.You say, “I can’t do that.”You say, “I don’t feel [...]
đźš© Red Flag: When Someone Is Offended by Your Boundaries

đźš© Red Flag: When Someone Is Offended by Your Boundaries

Pay attention. If someone—a person, a group, a movement, a “friend,” [...]
🚫 You Can Be in a Movement—and Still Be Submissive

🚫 You Can Be in a Movement—and Still Be Submissive

Let’s talk about something that doesn’t get said enough: Just becau [...]
🛑 Start Noticing: Saying No Is Not Hate

🛑 Start Noticing: Saying No Is Not Hate

You may want to start observing the number of times men declare that [...]
📣 A Hard Truth: You Do Not Have to Play the Role They Assigned You

📣 A Hard Truth: You Do Not Have to Play the Role They Assigned You

Let’s begin here:You are not required to play a role in someone else’s [...]
What Stays When You Start Healing

What Stays When You Start Healing

We talk a lot about what you lose when you heal:The people who walk [...]
Who Leaves When You Start Healing

Who Leaves When You Start Healing

They don’t always leave when you’re breaking.Sometimes they leave wh [...]
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