Category: Self care

Even Warriors Need a Well: Faith, Feminism, and the Right to Refuel (w/affirmations)
People may mean well.But to insist that women fighting for jus [...]

They Called It Victimhood. I Call It Rising.
After abuse, it’s common to be met with silence when you’re hurting — [...]

The Survival Doll Trap: A Caution
Stay away from people who can’t wait to see you step into danger, but [...]

9 Signs That Reveal Childhood Neglect
Healing is a journey..... [...]

The Unseen Burden: Black Eldest Daughters and the Weight of Expectations
In many Black families, eldest daughters are celebrated as leaders, [...]

10 Surprising Facts About Breast Cancer (for Women)
Most breast cancers are not inheritedOnly about 5–10 % of brea [...]

Survivor Affirmation: I Will NOT Shrink Truth to Comfort Those Who Fear Boundaries
Boundaries are love not hate.
They are love in action — love for your [...]

It Is Not Women Who Should Be Shamed for Protecting Themselves.
Society has done an awful, weak, and half-hearted job of protecting wo [...]

What Happens When Women Reach Their Breaking Point: The Physical, Emotional, and Spiritual Cost of Carrying Too Much for Too Long
When a human being, especially a woman who has been carrying others fo [...]

Stop Shaming Women for Protecting Themselves
Too often, when a woman dares to speak up about her own safety needs, [...]