Category: Self care

You’re Not Asking for Perfection—You’re Asking for Respect: Recognizing a Common Deflection Tactic
🎭 The Tactic
When you call out something harmful—like antisemitism, r [...]

Why Leaders Who Excuse Abuse Can’t Build Safety—They Recreate Harm
When someone dismisses violence, mocks Survivors, or excuses abuse, th [...]

💔 Understanding Marital Rape: Consent Still Matters
In too many parts of the world—and even in the minds of too many peopl [...]

Even Warriors Need a Well: Faith, Feminism, and the Right to Refuel (w/affirmations)
People may mean well.But to insist that women fighting for jus [...]

They Called It Victimhood. I Call It Rising.
After abuse, it’s common to be met with silence when you’re hurting — [...]

The Survival Doll Trap: A Caution
Stay away from people who can’t wait to see you step into danger, but [...]

9 Signs That Reveal Childhood Neglect
Healing is a journey..... [...]

The Unseen Burden: Black Eldest Daughters and the Weight of Expectations
In many Black families, eldest daughters are celebrated as leaders, [...]

10 Surprising Facts About Breast Cancer (for Women)
Most breast cancers are not inheritedOnly about 5–10 % of brea [...]
