“I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.” – Maya Angelou Podcast Episode Link

“I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.”

– Maya Angelou

Unchain the Warrior Within: Empower Yourself as a Woman Who Fights for Herself

Embracing Your Own Worth: The Power of Self-Validation (with Affirmations)

You Shall Not Be Moved by Hate

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Master Manipulators: 10 Disturbing Tactics They Use to Control and Confuse You July 9, 2025
They rarely come in screaming.They don’t wear signs.They don’t always raise their voice or raise their hand.But what they raise is doubt—in you, in your worth, in your memory, in your right to say no. Master manipulators don’t just lie to you—they teach you to lie to yourself.About what you felt. About what you saw. […]
7 Signs You’re Not “Being the Bigger Person”—You’re Being Eroded July 9, 2025
You think you’re doing the right thing.Being nice.Being kind.Being patient.Taking the high road….just like you were taught. But when you’re dealing with a manipulator, what you think is kindness…they see as weakness.They don’t take your grace to heart—they take it as a green light. This is how people get chipped away—not all at once, but […]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors July 8, 2025
Remember, trauma lives in the body…….. Psychogenic non-epileptic seizures (PNES), are seizure-like episodes that look and feel like epileptic seizures—but they’re not caused by abnormal electrical activity in the brain. Instead, they are psychological in origin, often deeply tied to trauma, especially chronic abuse or unresolved emotional distress. Let’s break this down with clarity and […]