Category: Mental Wellness and Healing

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been [...]

🔥 Black Women Didn’t Just Get Here—We Dragged Ourselves Through Fire to Arrive
You may have heard it said:“Black women are the most educated group in [...]

Inclusion Should Never Cost Girls Their Safety
April is child abuse awareness month.
When politicians twist the la [...]

The Truth About External Validation: What It Builds, It Can Destroy
The Queen is the most powerful piece on the chess board.
We all nee [...]

🛑 Tokenism Is Not Liberation: Why Hate Groups Tokenize Black Women
Some groups want our rhythm, our language, our beauty—but not our just [...]

Calling Out the Undermining of Women and Children’s Rights
"We are living in times so strange that truth sounds like conspira [...]

Life-Saving Advice for Black Women from The Positive Birth Coach
@thepositivebirthcoach Replying to @MVP I hope this helps, a guide for [...]

🛑 Stop Saying “Men Wouldn’t Go That Far to Abuse Women
Please stop telling Survivors that "men wouldn’t go through the trou [...]

Gaslighting with a Grin: What Covert Bullying Really Looks Like
What Is Covert Bullying?
The Abuse You Can’t Always See
Not all bull [...]

“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
Yo [...]