Category: Self care
💔 When the Weight Is More Than Weight: Understanding the Link Between Trauma and Body Size
I know. This is sensitive territory. This is my battle too.
[...]
🌺 Affirmation Post: “I Will Not Apologize for Surviving”
A truth spoken from generations who endured, to those rising now.[...]
When Chaos Is a Weapon: How Some Partners Use Crisis to Control You
And why you’re not “mean” for wanting peaceIt starts with a ba [...]
When It’s No Longer Safe to Stay Attached
Move With a Flow That Honors You
(inspired by your closing words—soft [...]
When the Body Wakes Up Fighting: Trauma, Anesthesia & Survival
“My mouth had no words, but my body remembered everything.”
There’s s [...]
When Setting Boundaries Feels Wrong (But It’s Actually You Healing)
"We don't warn one another how hard this part is."
Sometimes setting [...]
🖤 “They Couldn’t Deny What They Never Gave”
✊🏾 1. Many Black women rejected the idea that womanhood flows from w [...]
🖤 Black Women Never Needed White Womanhood to Be Whole
“All women stand in their own magnificent uniqueness—white women, [...]
❓ FAQ: Why Is It Sexist to Dismiss Women’s Boundaries and Need for Safety?
Q: Is it really sexist to question or challenge women-only spaces?
A: [...]
The Manifestation of Emotional Abuse Can Alter Your Life? – Out Loud With Claudia Jordan
“People think it’s easy to just leave a toxic relationship. But wh [...]