Category: Self care
They Called You Too Much—But What You Were Was Too Aware
You were never too much.You were too awake.
You noticed what others [...]
Walking Away Isn’t Weak. It’s the Bravest Thing You Ever Did.
They told you walking away meant you gave up.That you weren’t strong [...]
You Weren’t Difficult. You Were Just Finally Done Pretending It Didn’t Hurt
They called you difficult.Unreasonable.Too sensitive.Hard to love.
[...]
You Don’t Owe Anyone Access to the Version of You That Had to Survive Them
There are people who remember you in your survival state.And they ro [...]
They Don’t Miss You. They Miss the Version of You That Didn’t Know Better
Let’s tell the truth today.
Sometimes when people say they “miss you, [...]
Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortab [...]
A Lot of Movements Need Black Women. But Do They Value Us?
....to gain some reciprocity
Lauryn Hill/X Factor We see it ev [...]
Who Is Deserving of Black Women’s Solidarity?
There are furious debates about this behind closed doors. Personally [...]
🌫️ Brain Fog, Trauma & Energy: What Your Mind Is Trying to Tell You
You lose your train of thought.You forget names, words, or where you [...]
We Can Tell What Team You’re On
If you're not an advocate for giving violent, manipulative, deceptive, [...]