Category: Self care
🌬️ Benediction for the Journey: On Letting Go
Letting go is not weakness.Letting go is not failure.Letting go is not [...]
Boundaries Are Sacred: Honoring the Line Between Survival and Self-Betrayal
Boundaries aren’t walls.They’re doors you open for love — and shut to [...]
🔁 Starting Over: A Sacred Act of Power, Not Failure
They don’t talk about how painful starting over can be.They don't ta [...]
🌱 After the Ending: What Rebirth Really Looks Like
We should make time to talk more about how messy rebirth can be.
It [...]
🌸 Trusting Yourself Again After Abuse: A Return to Your Inner Knowing
When you’ve survived abuse — especially the kind that twists your real [...]
🛡️ Building Courage After Abuse: Breath by Breath, Brick by Brick
After abuse, courage doesn't roar back all at once.It flickers.It shak [...]
🌿 Healing After Emotional Abuse: You Are Not Broken, You Are Becoming
Healing after emotional abuse isn't about "getting back to normal."I [...]
🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — t [...]
The Real Exclusion Happens When We Refuse to Face the Truth: Male on Male Violence
It is not women who are being exclusionary when we protect our spaces. [...]
Woman You Are Already Enough: A Reminder from Fannie Lou Hamer
In a world where women — especially minoritized women, poor women, d [...]