Category: Self care
Unburdened: Breaking the Chains of Servitude and Reclaiming Rest for Black Women
Breaking these chains requires a multi-layered approach that include [...]
Unshackled: Black Women, Boundaries, and the Right to Rest
I saw a video short this morning where a young woman sta [...]
Truth Heals: Why Forcing Survivors to Lie About Identity is Harmful
Survivors Deserve to Speak the Truth
Survivors of abuse, assault, a [...]
Black Women: Unshakable, Unstoppable, Undeniable
When people build entire campaigns against you, they recognize your po [...]
Unveiling the Hidden Danger of Enmeshment: Its Role in Perpetuating Male Violence
When we talk about male violence, we must confront a har [...]
The Overlooked Truth: Asexuality, Boundaries, and Survivor Safety
Conversations about safety, consent, and boundaries are vital, yet t [...]
Facing Reality: Identity Does Not Erase Patterns of Male Violence
We cannot fix what we refuse to face. And when it comes to the safety [...]
Black Women Are Not the Mules of the World—Not Then, Not Now, Not Ever
Black women said "no" and the burning crosses came out in force. Soc [...]
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have [...]
Myth: “If Women Just Spoke Up Sooner, They Could Have Stopped the Abuse”
Reality: Abusers Cultivate Silence, and Society Punishes W [...]