Category: Self care

Why Defending Your Boundaries Doesn’t Make You Hateful—It Makes You Strong
And we know how people feel about strong women.It is deeply di [...]

When the World ONLY Rewards Women for Being Agreeable
"Be kind."As if this hasn't been a necessary part of most (not [...]

Why Boundaried Spaces Matter for Women and Girls
Spaces Are Never Neutral
Every room, circle, or gathering carries int [...]

Holistically Rah: You need to stop being nice and start being selfish
Like Holistically Rah, I once built my whole personality around being [...]

Nic Ferguson: 4 Types of Boundaries and How to Communicate Them
Having boundaries is one thing. Learning how to communicate them is an [...]

When Belief Becomes a Cage
Belief is powerful. It shapes how we see the world, how we raise our c [...]

Why It’s Wrong to Call Women “Hateful” for Demanding Safety
When Black and Indigenous Women Are Called “Hateful” for Demanding S [...]

Personal Sovereignty: The Right to Rule Your Own Life
Personal sovereignty isn’t just for nations. It’s for us too.It’s the [...]

✨ Boundaries Don’t Meaningfully Harm Relationships — Disrespect Does
🚫 The Myth
“If you set boundaries, you’re being cold.”
“ [...]

🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, sti [...]