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Gratitude to Help Survive a Crisis

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7 Lessons from Gina’s “Push” Scene on Martin: Setting Boundaries & Demanding Respect

Survivor Affirmation: I LOVE Myself for my Uniqueness

It’s Not the Phrase. It’s the Harm.

Monday Motivation: Finish 2023 Strong!

You Don’t Owe Anyone Access to the Version of You That Had to Survive Them

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Women Don’t Need Permission to Choose—We Need Power to Thrive

Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew

Angels Need Rest Too: Why Demanding a Sanctuary Is an Act of Survival, Not Selfishness

🌬️ Benediction for the Journey: On Letting Go

Healing Hurts—and It Hurts for a Long Time

Affirmations 166 Faith in Storms 169 Female Safety 495 Self care 485

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Stop the Ahistorical Comparison: Jim Crow Was Violent, Girls’ Sports Does Not Have To Be

updated from March 28, 2025 This is so cruel. There’s a new talking point going around:That not allowing boys to compete against girls in sp [...]

They Loved the Style, Not the Black Woman: Esther Jones and the Betty Boop Lesson

updated from 11/1/23 Exploitation is a handthat smiles while taking. It praises your light,then sells your flame. It calls it “help [...]

Safety Requires Strategy — Not Just “Being Nice”

updated from August 7 2025 Remember now, plenty of wives and children around the world are very nice to men who think nothing of harming them in an i [...]

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Grandma EXPOSES The Dark History Of Marital R*PE “YOU COULDN’T SAY NO”- Motivation Jason

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Della Reese, Medical Racism, and Why Black Patients Fight to Be Heard

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📢 Hidden Herstory: The Leesburg Stockade Girls

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Stop the Ahistorical Comparison: Jim Crow Was Violent, Girls’ Sports Does Not Have To Be

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They Loved the Style, Not the Black Woman: Esther Jones and the Betty Boop Lesson

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WE Survive Abuse Podcast

The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
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Rosa’s Children

12 Things We Need to Remember About Boys as Victims of Digital Technology
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A Little Read (Children’s Products)

Survivor Affirmations

The Playlist: Funk, Soul, and Body Release
The Empty Nest is a Healing Space
When Dismissal Tries to Turn You Against Your Own Body
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Different Go-Go, Same Refusal to Disappear into Misery
Mama I Love You: Women Are Amazing, Unique, and Special!

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