Category: Self care
Cold Water Calms the Storm: A Healing Tool Our Elders Already Knew
There are days when your body feels like a house on fire.
Your heart [...]
Weight Gain After Trauma Isn’t Just Emotional—It’s Biological
Let’s stop lying to Survivors.
Let’s stop telling people who have liv [...]
You Don’t Have to Stay Where You’re Not Safe
Some of us are trying to bloom in gardens that were never planted for [...]
No, Feminists Didn’t “Give Up a Happy Home.” We Fought to Escape a Cage
And the walls of that cage were built with silence, shame, [...]
You Were Never Meant to Carry What He Refused to Unpack
For the woman who’s been told her standards are too high—stand taller. [...]
Lucy Diggs Slowe: She Protected Us in Silence So We Could One Day Speak
“Because boundaried spaces don’t build themselves—someone has to brave [...]
Don’t Share My Scars and Then Ask for My Help.
Let’s talk about something that happens all too often—especially to [...]
The Double Standard Isn’t Cosmetic—It’s Controlling Us.
Plastic surgery was never just about beauty.It was always abou [...]
This Is Why Victims Sue: It’s Not About Greed. It’s About Survival.
They say it’s a “cash grab.”They roll their eyes.They whisper behind h [...]
Curves, Control & Convenient Amnesia: The 90s and Early 2000s Edition
The 90s were velvet and vinyl,grunge and glitter,a time when girl [...]