Category: Self care
🌱 After the Ending: What Rebirth Really Looks Like
We should make time to talk more about how messy rebirth can be.
It [...]
🌸 Trusting Yourself Again After Abuse: A Return to Your Inner Knowing
When you’ve survived abuse — especially the kind that twists your real [...]
🛡️ Building Courage After Abuse: Breath by Breath, Brick by Brick
After abuse, courage doesn't roar back all at once.It flickers.It shak [...]
🌿 Healing After Emotional Abuse: You Are Not Broken, You Are Becoming
Healing after emotional abuse isn't about "getting back to normal."It’ [...]
🎤 Survival, Sisterhood, and Triumph: Honoring Salt-N-Pepa Enter the Rock & Roll Hall of Fame
When Salt-N-Pepa burst onto the scene, they didn't just make music — t [...]
The Real Exclusion Happens When We Refuse to Face the Truth: Male on Male Violence
It is not women who are being exclusionary when we protect our spaces. [...]
Woman You Are Already Enough: A Reminder from Fannie Lou Hamer
In a world where women — especially minoritized women, poor women, d [...]
No One is Like Us. Women Fight Differently
Women fight differently.
When the Taliban ordered Afghan women not [...]
Sisterhood Isn’t a Cage: Reject the Love Bombs That Protect Male Violence
Some women will drench you in compliments, promises, and affection —no [...]
I Disagree with a Lot of Women—That’s Life. But Misogyny? That’s Where You Lose Me.
Let’s get something straight:
I disagree with a lot of women.
Philos [...]
Where Coercion Is the Law, Truth Cannot Live
Where coercion is the law, truth cannot live.
When the rules are writ [...]
We Need Politicians Who Center Women’s Real Lives
We need politicians who center women. Full stop.
Not just women who m [...]
🔥 The Price of Loyalty to the Lie
Some silence isn’t ignorance. It’s allegiance.
There are women who di [...]
“I Don’t Want to Choose Sides” Is a Side
The illusion of neutrality is a weapon.
When harm is done—when a woma [...]
🕊️ The Sisterhood Gag Order
When protecting him means punishing her.
Some women aren’t silenced b [...]
A Society That Centers Harmful Males Will Never Have Trust—And It Doesn’t Deserve It
Trust is not a gift.Trust is built.Earned.Sustained through action, pr [...]
When “I Am” Becomes a Demand
“I am…”Two of the most powerful words a person can speak.
In the righ [...]
There Are No Magic Words That Grant Access to Our Boundaries
There are no magic words.
No title, no role, no identity, no costume, [...]
If You Don’t Name It, You Can’t Protect It
*Note: This horrifying and tragic Dominican Republic story came to my [...]
The “Helper” Mandate is Hurting Us
It whispers to Black people—especially Black women —that we are here t [...]
