Category: Self care
Survivor Affirmation Video: I Am My Own Best Cheerleader
[wpdevart_youtube]Kqz9Xv6QGz0[/wpdevart_youtube] [...]
6 Ways Asking for Help Enriches Your Life
I realize that in our society, it is almost fashionable to come down o [...]
6 Ways Asking for Help Enriches Your Life
I realize that in our society, it is almost fashionable to come down o [...]
3 Fail-Proof Ways Survivors Can Respond to Criticism
A Sensitive HistoryThere was a time in my life when I was very emotio [...]
How Survivors Can Create a Support System That Works for Them
As Survivors, many of us are not used to asking for what we need. &nbs [...]
Survivor Affirmation: I Am My Own Best Cheerleader
Updated for 2025
I stand with myself in all seasons.When no [...]
7 Ways Survivors Can Embrace Authenticity and Present Yourself Honestly:
*updated for 2025
Dear LORD, Please Bless Us All—Because This Is Me.
[...]
Part 2 Good Talk: 7 Ways Counseling Helps Survivors of Abuse to Heal
Counseling is not a weakness. It’s a warrior’s wisdom.It’s how [...]
Activism & Self Care: Tonya’s Favorite Things On the Web This Week
Okay, so the heat won this week.Most of you are [...]
Whispered Civil Rights Movement Secrets: Fannie Lou Hamer the Truth Teller
There are people—loud and determined—who would have you believe [...]
🔊 The Right to Speak: What a Difference a Voice Makes
Updated for 2025Silence
“You have the right to remain silent.”
I [...]
