Category: Self care

We Are Not Meant to Disappear Inside Someone Else’s Reflection
There is a quiet war being waged on selfhood.A thousand little [...]

Every Woman Has the Right to Say ‘No Thanks
Since the dawn of time, women have been pushed, scolded, and lectured [...]

Not All Submission Looks Like Sunday School
Some women believe they've separated themselves from patriarchy becaus [...]

Consent Never Came, But the Agreement Was Made
from WESurviveAbuse.com
No one asked her.No one asked the girl with t [...]

Boundaries: The Blueprint of Personal Power
They will call it selfish.They will call it rude.They will call it unn [...]

🛑 When Children Are Punished for Feeling, They Learn to Go Along with Harm
There’s something we don’t talk about nearly enough:
When children ar [...]

How Women’s Pain Is Minimized to Keep Men Comfortable
If there were no men in the room,no men in the equation,no men to prot [...]

What Is Strength (For a Survivor)?
They told us strength meant being hard.Tough. Silent. Unshakable.The [...]

🛑 What Is a Boundary? (And Why It’s Not a Punishment)
A boundary is not a wall to keep people out.It is a door that you cont [...]

🤲🏽 What Is Self-Trust? (And Why Is It So Hard After Abuse?)
Self-trust is the sacred belief that your own voice is worth listening [...]