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We Survive Abuse: Weekly Spiritual Health Habits Tracker

Weekly Spiritual Health Habits Tracker by Tonya GJ Prince Spread the love

Detachment Is Not Coldness—It’s Protection

10 Truths About Grooming: What It Is and What It Is Not

10 Rights of Survivors When An Abusive Person Dies

Self-Care Includes Recognizing the Adult Bullies Around You

Survivor Affirmations: Black History Month…. Lets Go!

Weekly Spiritual Health Habits Tracker by Tonya GJ Prince

Spread the love

No One is Like Us. Women Fight Differently

What Is Spiritual Violence? And Why We Must Talk About It

Mindset for a Comeback: 5 Tips (audio & video)

10 Sacred Truths for Black Women Who Are Tired of Carrying the World

You Don’t Need Their Explanation to Be Free

Faith in Storms 169 Faith/Spirituality 250 Healing 289 Mental Wellness and Health 228

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A Dangerous Silence: Domestic Violence Documentary

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Conniving Distractions: What Was She Wearing?

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Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From

updated from April 7, 2023 Sometimes they try to make you feel like you're “too emotional,” “too sensitive,” or “doing too much.” But the truth is: [...]

You Deserve Safety—Even When You’re Just Trying to Keep Going

Some of us were never told that we deserved to feel safe.We were told to keep going.To be strong.To not make a scene.To forgive.To forget. [...]

This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition.

updated from June 2025 This history is not symbolic. It is specific, embodied, and carried forward through language. For many Black American [...]

Part 2: Why I Resist Diluted Language

But self-knowledgeBut self-knowledgeThe reason I refuse diluted language is because I have watched institutions dilute women's experiences f [...]

The Penthouse Lectures and the Ground Floor Reality

🔥 What Is Gaslighting? - WE Survive AbuseIt is a heavy thing to realize that the people with the loudest microphones are completely blind to t [...]

Was It Really the First Time? What Repeat Offender Statistics Reveal About Violence and Abuse

The recent UK review that found serial rapists and offenders remained in policing despite serious warning signs and vetting failures. Which go [...]

Beyond The Handmaid’s Tale: Understanding Lateral Betrayal

When art holds up a mirror to the world, the reflection can be startling. For years, people have watched stories like The Handmaid’ [...]

The Illusion of Progress: Why Women Don’t Have “Spare Rights” to Burn

Years ago I wrote that sometimes we women in the West move like we have so many rights that we have "spare rights" or some [...]

When the State Stops Saying “Mother”: Why Inclusive Language Must Still Include Women

Introduction The issue is not that mothers will stop being mothers in real life. Women will still carry babies through morning sickn [...]

Survivor Spotlight

Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive

When people speak about Tammi Terrell, they often begin with how young she was when she died. Twenty-four. They talk about the brain [...]

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How People Prompt or Lure Women to Prove Their Worth

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Because I Don’t Want To: The Power of Women’s Final Answer

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How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway

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E. Lynn Harris: The Visionary Black Author Who Gave Us Stories We’d Never Seen—But Always Needed

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Where Coercion Is the Law, Truth Cannot Live

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Grief That Echoes: Honoring the Women Amiri Baraka Lost to Violence

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Lucy Diggs Slowe: She Protected Us in Silence So We Could One Day Speak

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⭐ Why I Resist Diluted Language Like “Birthing People” Part 1

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You Deserve Safety—Even When You’re Just Trying to Keep Going

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Using Michelle Obama’s Image to Justify White Supremacy Is a Self-Own—And a Betrayal

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Juneteenth: Proof That Even Our Freedom Is Seen as “Too Much”

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RECENT POSTS

The Penthouse Lectures and the Ground Floor Reality

Deanna’s Law: 12 Systemic Failures That Changed 911 Response

Beyond The Handmaid’s Tale: Understanding Lateral Betrayal

This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition.

The Illusion of Progress: Why Women Don’t Have “Spare Rights” to Burn

The Burden of Blindness: How Systems Force Us to Ignore Our Own Reality

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Women’s Health and Safety Watch: June 2026

When the State Stops Saying “Mother”: Why Inclusive Language Must Still Include Women

Part 2: Why I Resist Diluted Language

WE Survive Abuse Podcast

Juneteenth Reminds Us: Delayed Truth Still Matters
The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable

Rosa’s Children

Tamir Rice Deserved More Birthdays
Kyra’s Law and the Cost of Ignoring Patterns: How Many Warnings Does a Child Need?
Why We Need Real Change: Breaking the Patterns That Let Killers Walk Free
What the Loudoun County School Failure Teaches Us About Institutional Betrayal and Child Safety (w tip sheet printable)
Child Marriage in America: What Every American Should Know
School Resource or More Violence: 10 Questions Parents Can Ask Schools About Child Safety (w/printable tip sheet)
Lessons WE Should Have Learned from School Volunteer Deonte Carraway

BrighterFaith.com

What God Says About Coercion
Devotional: The God Who Is a Refuge for the Oppressed
When You Feel Unheard: A Christian Woman’s Reminder to Use Your Voice
Bay Leaves, Prayer, and Sacred Transitions
When Church Is Refuge: Protecting Black Girls with Faith, Truth, and Courage
A Juneteenth Devotional: Not a Bill. A Bridge.
God-Given Discernment: When People Try to Blur Your Boundaries

A Little Read (Children’s Products)

Survivor Affirmations

12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)
10 Ways to Reconnect with Yourself (The 1980s Way) w/ Affirmations
The Phenomenal Phyllis Hyman, Institutional Betrayal, and Affirmations for Your Own Battles
The Architecture of Sound & Soul: Celebrating Marlena Shaw This Black Music Month
India.Arie Sings “I Am Light”: Plus 10 of Her Affirmations
10 Times Black Artists Forced Innovation to Find Its Soul
Survivor Affirmation: For Chaka Khan, Bold Enough to Remain Herself

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