Category: Self care

🔥 “You Said I Look Like a Man? Let’s Break That Down.”
Subjective Much?
“Looking like a man” is a subjective opinion, not a [...]

🔥 Self-Sourced Power: When the World Won’t Crown You, You Crown Yourself
There comes a time in the life of every Survivor, every truth-teller, [...]

Until This Country Reckons with How It Treats Black People, It Will Never Heal Its Violence
Until this country reckons with how it treats Black people—how its sys [...]

Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're [...]

Why Body Safety for Black Women Must Include Pregnancy, Childbirth, and Reproductive Justice: Honoring Adriana Smith
When we talk about Adriana Smith, especially online, we must remembe [...]

Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]

When HR Doesn’t Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]

🔥 Here’s How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especi [...]

✂️ Unlearning the Lie: When “Being a Good Person” Means Upholding Harm
Some of us were taught that being a “good person” meant keeping quiet. [...]

Dear Survivor: You Were Not Born to Absorb Abuse or Protect Harmful Men
A Message for Every Woman Who Was Taught to Shrink Herself to Keep the [...]