Category: Self care

Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're [...]

Why Body Safety for Black Women Must Include Pregnancy, Childbirth, and Reproductive Justice: Honoring Adriana Smith
When we talk about Adriana Smith, especially online, we must remembe [...]

Safety Is Power. Access Is a Privilege.
People are always telling us about the habits of powerful people. We [...]

When HR Doesn’t Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims [...]

🔥 Here’s How to Deal with Someone Who Always Chooses to Be Hurt
When someone in your life always chooses to have hurt feelings, especi [...]

✂️ Unlearning the Lie: When “Being a Good Person” Means Upholding Harm
Some of us were taught that being a “good person” meant keeping quiet. [...]

Dear Survivor: You Were Not Born to Absorb Abuse or Protect Harmful Men
A Message for Every Woman Who Was Taught to Shrink Herself to Keep the [...]

🚩 When His Praise Requires Another Woman’s Demeaning: That’s Not a Compliment—That’s a Red Flag
At first, you felt flattered.He spoke highly of you. Said you were dif [...]

Healing When Your Abuser Is Still Welcome at the Table
The betrayal no one wants to talk about—but every Survivor remembers.
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💔 If I’m Healing, Then Why Am I Hurting?
A gentle truth for the days when healing aches more than harm ever did [...]