Category: Self care
When Control Becomes Abuse: Recognizing Coercive Control in Relationships
🚩 Concerning Signs of Abuse and Control
How Loss of Autonomy Mirror [...]
Male Predators Are Male: Why Language Matters for Survivor Justice
There is a dangerous misconception that rape is simply about lust or u [...]
Objectification: When You Are Seen, But Not As a Whole Person
We live in a world that too often reduces people—especially women—to p [...]
The Ancient Words of Womanhood: Feminine Power Before ‘Femininity’
Know this: Long before present day calls for women to embrace our po [...]
The Four Pillars of Oppression: Misogyny, Gynophobia, Sexism, and Patriarchy
Women do not suffer oppression by accident. The systems that harm us—m [...]
When Men Define Womanhood: The Power, The Harm, and The Resistance
For centuries, men have claimed the authority to define what a woman i [...]
Naming the Chains: Understanding Misogyny, Gynophobia, Sexism, and Patriarchy
These systems and beliefs shape how society treats women and girls, [...]
How Women Can Support Gay Men In Their Lives in Abusive Relationships
Abuse doesn’t care about gender or sexuality. It happens in all kinds [...]
The Injustice of Down Low Marriages: When Women Pay the Price for a Man’s Secrets
Everyone should get the opportunity to live this life loving who truly [...]
Unburdened: Breaking the Chains of Servitude and Reclaiming Rest for Black Women
Breaking these chains requires a multi-layered approach that include [...]
Unshackled: Black Women, Boundaries, and the Right to Rest
I saw a video short this morning where a young woman sta [...]
Truth Heals: Why Forcing Survivors to Lie About Identity is Harmful
Survivors Deserve to Speak the Truth
Survivors of abuse, assault, a [...]
Black Women: Unshakable, Unstoppable, Unquestionable
When people build entire campaigns against you, they recognize your po [...]
Unveiling the Hidden Danger of Enmeshment: Its Role in Perpetuating Male Violence
When we talk about male violence, we must confront a har [...]
The Overlooked Truth: Asexuality, Boundaries, and Survivor Safety
Conversations about safety, consent, and boundaries are vital, yet t [...]
Facing Reality: Identity Does Not Erase Patterns of Male Violence
We cannot fix what we refuse to face. And when it comes to the safety [...]
Black Women Are Not the Mules of the World—Not Then, Not Now, Not Ever
Black women said "no" and the burning crosses came out in force. Soc [...]
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have [...]
Myth: “If Women Just Spoke Up Sooner, They Could Have Stopped the Abuse”
Reality: Abusers Cultivate Silence, and Society Punishes W [...]
Myth: “Women Are Safe as Long as There Are Good Men Around”
Reality: Women Are Only as Safe as the Boundaries and Protections We D [...]