Category: Self care
Hope v Clarity: How Discernment Protects Women’s Safety
Safety often begins when a woman trusts what she sees instead of what [...]
Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of w [...]
When a Name Is a Doorway Back to Harm: Why women’s personal choices are not public property
Some decisions look so simple. From the outside. A last name. A [...]
People Don’t Fear Your Inner World. They Fear Being Controlled by It.
When I was in college earning my degree in Organizational Management a [...]
How Abusers and Systems Use “You Have It Good” to Normalize Deprivation
Gratitude is something I practice as a core part of my healing.
But a [...]
Anger Isn’t Ruining Your Healing. Silence Did. (10 Quick Reclamation Tips)
For a long time, many of us were taught that anger was the danger. [...]
10 Important Things I Might Be Unlearning on My Healing Journey
1. That my pain has to be “explained well” to be real.
My body al [...]
50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside
updated March 27, 2025
You saw our hair.
Not our fear.Not ou [...]
Why Is Every Problem Affecting Women Treated Like Feminism’s Job to Solve?
"For example, it is estimated that one out of every three women in the [...]
When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave
updated from May 23 2025
Leaving an abusive relationship is never e [...]