Category: Self care
You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people w [...]
The Dangerous Myth: Why Unkind Men Are Not Protectors of Women
Hollywood movies and the biased media have taught us well. Too well.
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🚫 Where the Real Toxicity Lies: Boundaries, Consent, and Culture
In recent years, we’ve seen debates play out over whether actors—or a [...]
Why Defending Your Boundaries Doesn’t Make You Hateful—It Makes You Strong
And we know how people feel about strong women.It is deeply di [...]
When the World ONLY Rewards Women for Being Agreeable
"Be kind."As if this hasn't been a necessary part of most (not [...]
Why Boundaried Spaces Matter for Women and Girls
Spaces Are Never Neutral
Every room, circle, or gathering carries int [...]
Holistically Rah: You need to stop being nice and start being selfish
Like Holistically Rah, I once built my whole personality around being [...]
Nic Ferguson: 4 Types of Boundaries and How to Communicate Them
Having boundaries is one thing. Learning how to communicate them is an [...]
When Belief Becomes a Cage
Belief is powerful. It shapes how we see the world, how we raise our c [...]
Why It’s Wrong to Call Women “Hateful” for Demanding Safety
When Black and Indigenous Women Are Called “Hateful” for Demanding S [...]
Personal Sovereignty: The Right to Rule Your Own Life
Personal sovereignty isn’t just for nations. It’s for us too.It’s the [...]
✨ Boundaries Don’t Meaningfully Harm Relationships — Disrespect Does
🚫 The Myth
“If you set boundaries, you’re being cold.”
“ [...]
🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, sti [...]
Why Women Must Stop Handing Power to Our Oppressors
Some of us have been told since girlhood that our main purpose in this [...]
The Shifting Burden of Safety — And Who’s Carrying It Now
In recent years, the responsibility for keeping peace, avoiding danger [...]
Safety Requires Strategy — Not Just “Being Nice”!
As an advocate, I’ve aided thousands of women in creating safety plans [...]
Celebrating Her Voice: Women’s Voices Belong to Women (video)
In this video we celebrate the strength and resilience of women who re [...]
Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to system [...]