Category: Self care

10 Important Things I Might Be Unlearning on My Healing Journey
1. That my pain has to be “explained well” to be real.
My body al [...]

50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside
updated March 27, 2025
You saw our hair.
Not our fear.Not ou [...]

Why Is Every Problem Affecting Women Treated Like Feminism’s Job to Solve?
"For example, it is estimated that one out of every three women in the [...]

When the Whole World Is Watching: It Takes a Super Human Commitment to Self-Care to Leave
updated from May 23 2025
Leaving an abusive relationship is never e [...]

Survivors Who Speak Up Become Light for the Rest of Us
Young people say: I don't believe women and girls should have to be st [...]

Future-Proofing Your Mind in an Unpredictable World
From guest contributor Jonathan Garner/shamekills.info. This blog [...]

No One Hands Women Safety. We Claim It, Protect It, and Pass It Forward.
I'm sorry. People talk as if women’s safety is something government [...]

Give Yourself a Gift That Keeps You Moving Forward
Give yourself a gift going forward. Not something wrapped in pa [...]

Access to Women Is Not a Male Human Right
There is something deeply revealing about the world we live in.
You c [...]

12 Things About the Female Body Many Men Do Not Understand
Pain is routinely normalized for womenMen are often treated qu [...]