Category: Self care
Why Are Black Women Always Told to “Educate” Others?
Because our knowledge is often treated as public property rather than [...]
What Does It Cost to Constantly Prove You Know Your Own Life?
It costs energy—the kind your body needs to rest and repair.
It costs [...]
Prevent it-Trauma is Traumatizing.
This poster could not be more correct. You do not do this work without [...]
Megan Thee Stallion: They Can Fake Your Image, But They Can’t Rewrite Your Worth
Some of us didn’t need a courtroom to tell us that digital harm is rea [...]
Healing Is Not Linear—It’s Rhythmic
I take what nourishes, I leave what drains. My spirit knows the differ [...]
Not Every Wound Needs a Healing Deadline
I am growing in curves, not in straight lines.
My journey bends lik [...]
Angels Need Rest Too: Why Demanding a Sanctuary Is an Act of Survival, Not Selfishness
Women, we are always there for everyone else.
This season, this THA [...]
Disturbing Someone’s Peace Like This Is VIOLENCE — And We Must Stop Pretending Otherwise
For too long, people have treated women’s safety, children’s innocence [...]
Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
If the harm is sex-specific, the language has to be sex-specific.Espec [...]
Red Flags: Why Am I Feeling Unseen Here? Clues Survivors Notice First.
To be clear: People are not going to always feel seen. This is a huge [...]