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Category: Self care

1 … 45 46 47 48 470 / 475 POSTS
Women Taint Nobody's Business Who You Choose to Love (audio)
Audio, Black Women

Women Taint Nobody's Business Who You Choose to Love (audio)

TGJP March 21, 2022
 Women Tain't Nobody's Business Who You Choose To Love [...]
Read More
How to Really Let Go of Past Mistakes and Heal (audio)
Audio, Healing

How to Really Let Go of Past Mistakes and Heal (audio)

TGJP March 21, 2022
How to Really Let Go of Past Mistakes and Heal  [...]
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Survivor Affirmations on Audio
Affirmations, Audio

Survivor Affirmations on Audio

TGJP March 21, 2022
Survivor Affirmations: Change is My FriendSurvivor Affirmations: I Sta [...]
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Surviving Abuse Daily: Empathy Deficiency
Self care, Self Love

Surviving Abuse Daily: Empathy Deficiency

TGJP March 20, 2022
  elink.io | See Original [...]
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Gratitude to Help Survive a Crisis
Affirmations, Faith in Storms

Gratitude to Help Survive a Crisis

TGJP March 20, 2022
  elink.io | See Original [...]
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This Is For the Overcomers (videos)
Affirmations, Encourage

This Is For the Overcomers (videos)

TGJP March 20, 2022
              [...]
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Women Challenging Violence in Their Lives (videos)
Black Women, Body safety

Women Challenging Violence in Their Lives (videos)

TGJP March 20, 2022
  [...]
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Let's Talk About Our Girls…
Body safety, Boundaries

Let's Talk About Our Girls…

TGJP March 20, 2022
  [...]
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Survivor Affirmation:  Black Womanhood (videos)
Affirmations, Black Women

Survivor Affirmation: Black Womanhood (videos)

TGJP March 20, 2022
  [...]
Read More
Affirmations, Healing

Survivor Affirmation Video: I Am My Own Best Cheerleader

TGJP April 12, 2017
[wpdevart_youtube]Kqz9Xv6QGz0[/wpdevart_youtube] [...]
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1 … 45 46 47 48 470 / 475 POSTS

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POPULAR

Gratitude to Dr. Bernice Johnson Reagon
Art

Gratitude to Dr. Bernice Johnson Reagon

  updated from February 1, 2025 Music is healing. Music is power. Music has the power to change the world.   On many, many, many a day [...]
Read More
Boundaries: The Blueprint of Personal Power (featuring video from Alonna Elaine)
Boundaries

Boundaries: The Blueprint of Personal Power (featuring video from Alonna Elaine)

updated from May 4 2025 They will call it selfish.They will call it rude.They will call it unnecessary.But you know better. Boundaries are not wal [...]
Read More
Celia: How an Enslaved Girl Continues to Inform Black Women’s Work to End Violence Against Women
Black Women

Celia: How an Enslaved Girl Continues to Inform Black Women’s Work to End Violence Against Women

Celia   updated from September 20 2023 1. (1855) Celia was a slave girl who was tried and executed for killing her enslaver after enduri [...]
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🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom
Audio/Podcast

🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom

updated from June 9 2025 Weaponized HypotheticalsDefinition: When people—often men—create imagined stories about a woman’s love life (“She probably [...]
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When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)
Body safety

When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)

updated from November 5, 2022 "You know good and well that a boundary never did a damn thing to you. But a male has every potential to AND be excus [...]
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12 Things It Is Not Women’s Job to Fix
affirmation

12 Things It Is Not Women’s Job to Fix

updated from July 11, 2025 — Especially When We’re Still Doing Most of the Work for Less Pay This piece honors the fact that women perform a [...]
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Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.
Abuse of Power

Does Naming Ourselves Hurt Anyone? No. Erasing Us Does.

  updated from November 18 2025 If the harm is sex-specific, the language has to be sex-specific.Especially for Black women.Especially in mater [...]
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When Words and Actions Don’t Match: Why Women Must Trust What People Do, Not Just What They Say
Abuse of Power

When Words and Actions Don’t Match: Why Women Must Trust What People Do, Not Just What They Say

For years now, a message has echoed across schools, workplaces, and social media campaigns: Be kind.Be nicer.Be more understanding.Be m [...]
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Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades
Abuse

Hello: 10 Issues Black Women Have Been Sounding the Alarm About for Decades

Across social media and public conversations, there is a pattern many Black women recognize immediately. When a crisis emerges somewhere in the wor [...]
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The Neuroscience of Political Tribalism | Why You Can’t Think Straight
Abuse

The Neuroscience of Political Tribalism | Why You Can’t Think Straight

You saw it too. I was watching clips from Jesse Jackson's homegoing service. Then all of a sudden, people who openly despised this man and ALL that [...]
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10 Truths About Grooming: What It Is and What It Is Not

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50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside

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30 Signs of a Dangerous Person: How to Protect Yourself from Manipulators & Predators

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“She Wasn’t Told He Killed Before: The Tragic Workplace Murder of Kerri Harris and the Warning Signs We Can’t Ignore”

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Only 2% “Owned” Slaves?”: Slavery and Slaveholding in the United States Facts (Part 3)

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Why Women’s Rights Vary by State—and Men’s Don’t: A Breakdown of Legal Inequality in America

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Why It’s So Hard to Leave: The Hidden Barriers Survivors of Domestic Violence Face

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The Four Pillars of Oppression: Misogyny, Gynophobia, Sexism, and Patriarchy

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🔥 Druella Jones (Aunt Jonas), Alabama, 1915: The Woman Who Lit A Fire Freedom Remembers

RECENT POSTS

15 Surprising Reasons Women Choose to Take Their Husband’s Last Name

15 Surprising Reasons Women Choose to Take Their Husband’s Last Name

🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom

🎯Weaponized Hypotheticals Are Not Harmless — They’re Punishment for a Woman’s Freedom

When Words and Actions Don’t Match: Why Women Must Trust What People Do, Not Just What They Say

When Words and Actions Don’t Match: Why Women Must Trust What People Do, Not Just What They Say

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future

5 traits women who don’t have friends share (featuring video by Tiffany Monday)

5 traits women who don’t have friends share (featuring video by Tiffany Monday)

The Patriarchy’s Secret Weakness | Why Withdrawal Works (video by Therese)

The Patriarchy’s Secret Weakness | Why Withdrawal Works (video by Therese)

The Neuroscience of Political Tribalism | Why You Can’t Think Straight

The Neuroscience of Political Tribalism | Why You Can’t Think Straight

10 Ways Society Trains Women to Doubt Their Own Safety Instincts

10 Ways Society Trains Women to Doubt Their Own Safety Instincts

Dr. Angella Dorothea Ferguson: The Woman Who Refused to Let Sickle Cell Patients Be Forgotten

Dr. Angella Dorothea Ferguson: The Woman Who Refused to Let Sickle Cell Patients Be Forgotten

When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)

When Girls’ Boundaries Are Rebranded as “Hate” (featuring Boundary Setting video from Dr. Tracey Marks)

RSS Survivor Affirmations

  • Affirming Television Moments: When the Women Tore Down the Wall
  • Living in Truth in a Loud World: The Courage to Stand Tall
  • Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom
  • She Quit Dancing for Britney Spears and Janet Jackson to Design Luxury Shoes Janet Wears
  • Survivor Affirmations for the Sharp Pain of Betrayal
  • Survivor Affirmations: I Will Find a Way or Create a Way
  • Affirmations for Cutting Through the “Devil” Dodge

RSS Rosa’s Children

  • The Long History of Vulnerable Children Used in Medical Experiments
  • What Happened to Foster Children in HIV Drug Trials? A Child Safety Perspective (with documentary)
  • 11 Reasons Taking From Girls to Give to Boys is Not Supportive of Equality and Fairness for Girls (updated w/audio)
  • When Parents Speak Up About Sex Education: What Was Really Being Asked in U.S. Supreme Court as Mahmoud v. Taylor
  • Why Disrespectful and Unsympathetic Language Around Child Abuse is Another Weapon
  • Trauma vs. Weapons: Why We Have Billions for War but “No Budget” to Prevent Child Neglect and Abuse
  • Healing Beyond the “War”: Trauma and the Connection to Addiction

RSS BraidtheLadder.com

  • Black Women are Human Beings Not Hair Mannequins
  • FDA misses deadline to propose ban on formaldehyde in hair-straightening products
  • Jewish Women and Wigs: If All Cultures Wear Wigs, Why Are Black Women Hounded About It?
  • For Those Who Are Done Defending Their Humanity
  • Gov. Josh Shapiro Signs Law Prohibiting Discrimination Based On Natural Hair In Pennsylvania (video)

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