[WeSurviveAbuse.com] Q: Can you heal if you never got closure?A: Yes. You absolutely can. And many Survivors do. But let's be real: it's not easy.
Photo by Sofia Lasheva
[WeSurviveAbuse.com]
Q: Can you heal if you never got closure?
A: Yes. You absolutely can. And many Survivors do.
But let’s be real: it’s not easy.
🔍 What Do People Usually Mean by “Closure”?
When people talk about closure, they often mean:
An apology that never came
A conversation that ended in truth, not lies
Justice served
A clear answer to why the harm happened
Closure sounds neat and tidy. But abuse and trauma are not neat or tidy.
Sometimes people lie. Sometimes they disappear. Sometimes they show no remorse at all.
💔 Here’s the Hard Truth:
The person who hurt you might never explain.
They might deny. They might rewrite the story.
They might go on like nothing happened.
But you still have the right to heal.
Even without their words. Even without their remorse.
🌱 What Does Healing Without Closure Look Like?
Healing without closure often means:
Telling the truth to yourself even when others won’t
Creating your own rituals of release, goodbye, or honoring your pain
Letting go of needing their words to validate your experience
Focusing on your life now, instead of waiting on their version of the past
Grieving what you didn’t get, and giving yourself what you deserve
🛑 You Do Not Need:
Their permission to move on
Their understanding to be valid
Their apology to reclaim your power
You can choose peace, even if they never admit to the harm.
🔥 You Have the Final Say
Closure from them is not the same as clarity within you.
You get to decide:
What story you tell yourself
What chapter ends here
What future you’re building
“Closure isn’t something they give.
It’s something you claim.”
– WeSurviveAbuse.com
