MENTAL WELLNESS
Betrayal Blindness: The Cost of Ignoring Harm
Betrayal is not always loud. It does not always come with a clear sign or a dramatic confrontation. Sometimes, it comes wrapped in silence, in denial, [...]
What Are Pseudoseizures? Understanding Psychogenic Seizures in Trauma Survivors
Remember, trauma lives in the body........
Psychogenic non-epileptic seizures (PNES), are seizure-like episodes that look and feel like epileptic sei [...]
When Safety Isn’t Simple: How Domestic Violence Hits Differently for People with Neurodivergence
Tonya GJ Prince | We Survive Abuse
There’s something the world needs to say out loud more often: Safety isn’t a one-size-fits-all journey. [...]
The Relationship Between Power and Truth: Why Survivors Must Be Free to Speak
So women all over the globe started telling truths around violence, abuse, and sexual harassment. The next thing you [...]
It’s Not About Tradition, It’s About Freedom: The Power of Dropping a Name That No Longer Fits
Last names are deeply personal women who live through violence, abuse, or attack. It should remain that way. Personal. Even when she chooses to reveal [...]
Red Flag Alert: Unhinged Game Fans
Man Fatally Shoots Wife And Critically Injures Stepdaughter After Fight Over ‘Monday Night Football’: Sheriff
updated from 4/5/24
You [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with power.Fed with protection.Fed with the benefit of the doubt.
But it wasn’t me. [...]
Your Self-Righteousness Will Not End Domestic Violence
So you were “right.”You “saw the signs.”You “told her he wasn’t good.”You “would’ve left sooner.”You “would never let that happen to you.”
But here’s [...]
Pimps Are Always Bad: The Unseen Ways Men Traffic and Exploit Women
Pimps are not icons. They are not comedic relief. They are not "cool." They are not "bosses." They are exploiters, traffickers, and predator [...]
5 traits women who don’t have friends share (featuring video by Tiffany Monday)
You'd be amazed how many people get themselves through recovery and/or parts of healing and abuse...... Why do some women have no friends, and what [...]
Survivor Affirmation: I Honor My Journey and Reclaim My Energy
Anytime you put your time, energy, and heart into something you take a risk. It may not turn out as you had hoped. That part always hurts. Still [...]
Protecting Women’s Health and Sanity This Week
elink.io | See Original [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
You say,“Well, women will be raped anyway…”as if that justifies handing predators [...]
🛑 What Is a Boundary? (And Why It’s Not a Punishment)
A boundary is not a wall to keep people out.It is a door that you control.You decide who gets to come in, how long they stay, and what kind of energy [...]
We Don’t Police Each Other—We Challenge Power
Power.That’s the word they fear most when it rises in a Black woman’s mouth.
Our liberation will never be foundin tearing down each other’s choices.N [...]
Your Mind is Your Strongest Weapon—Keep It Sharp, Keep It Healed
Self-mastery is the foundation of the most powerful and effective advocacy.
Survivor, before you fight for others, before you take on the weight of t [...]
Unhealthy Self-Esteem vs. Self-Compassion
Unhealthy Self Esteem vs Self Compassion by Tonya GJ PrinceWhy Self-Compassion is More Important than Self-Esteem elink.i [...]
6 Ways Asking for Help Enriches Your Life
I realize that in our society, it is almost fashionable to come down on someone in need. Unfortunately, this keeps millions upon milli [...]
Gender Critical Thinkers: How Can We Speak of Freedom When So Many Women Still Can’t Speak at All?
A womanist does not enter this conversation as a spectator — we enter it as those who have lived inside the body that the world debates.
Long before [...]
Black Women: Unshakable, Unstoppable, Undeniable
When people build entire campaigns against you, they recognize your power even if YOU do not.
Black womanhood has never been up for debate. It has ne [...]
When Healing Language Gets Mocked: Gaslighting by Cultural Delegitimization
They asked you to speak. Or, it is time and space designed for speaking.
To be honest. To open up. To tell your truth.
They asked you to join gro [...]
They Know What They’re Doing: Why Abusers Target Neurodivergent People—Especially in Love
Let’s talk about something that far too often stays in the shadows:
Abusers know what they’re doing.And many of them actively seek out people they [...]
Love Doesn’t Mean Lying: I Can Respect You and Still Speak the Truth
If you think I have to choose between truth and respect,You underestimate the power of both.
See, real love doesn't demand silence.Real respect doesn [...]
When Older Women Are Told to Give Until It Hurts
The internet will have you believe something very simple and very cruel, and in my view, is rooted in misogyny: If younger people cut you off, it m [...]
Surviving Abuse Daily: Musical Empowerment for Women
elink.io | See Original [...]
💔 Why Didn’t I Leave Sooner?
Abuse is confusing.
It’s not constant — it shifts. Abusive people are not abusive all the time.
That’s what makes it so complicated. When [...]
They Know Exactly Who They Are
We like to believe—many of us—that if people only knew the truth about someone…
…that they’re abusive.…that they’re a predator.…that they hurt wome [...]
Life-Saving Advice for Black Women from The Positive Birth Coach
@thepositivebirthcoach Replying to @MVP I hope this helps, a guide for black women advocating for yourselves in maternity care @The Motherhood Group @ [...]
How Abusers and Systems Use “You Have It Good” to Normalize Deprivation
Gratitude is something I practice as a core part of my healing.
But all good things can be misused.
This is not a call for gratitude.
This is contr [...]
Creating Safe Spaces to Heal: How Black Women Make Room for Ourselves When the World Won’t
We weren’t handed safe spaces.We’ve had to build them from scratch— with whatever was in our hands,whatever was in our hearts,and sometimes, just w [...]
🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, stir emotions, and rally attention. But not every loud voice is a trustworthy one. [...]











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